Mental Health Support Services
University of Cambridge
https://staff.counselling.cam.ac.uk/ - The University Staff Counselling Service provides short-term counselling consisting of eight to ten weekly sessions for a range of issues and difficulties with which you may be struggling.
https://www.counselling.cam.ac.uk/ - The Student Counselling Service has Mental Health Advisors who provide a range of support to students experiencing moderate to severe mental health difficulties. Students are referred to the MHAs by staff of the Colleges and University.
External
https://www.giveusashout.org/ - In a crisis? Text "SHOUT" to 85258 - Shout is the UK’s first free 24/7 text service for anyone in crisis anytime, anywhere. It’s a place to go if you’re struggling to cope and you need immediate help.
https://www.cpslmind.org.uk/ - Cambridgeshire, Peterborough and South Lincolnshire Mind (CPSL Mind) is a values-based, county-wide mental health charity.
https://www.nhs.uk/oneyou/every-mind-matters/urgent-support/ - Every Mind Matters - Urgent Support: If you cannot wait to see a doctor and feel unable to cope or keep yourself safe, contact one of the organisations by using the link above to get support right away.
https://www.nhs.uk/oneyou/every-mind-matters/ - Every Mind Matters is here to help you manage and maintain your mental health, as good mental health makes such a difference. It helps us to relax more, achieve more and enjoy our lives more.
https://www.cpft.nhs.uk/services/adult-and-specialist-services.htm - Cambridgeshire and Peterborough NHS Foundation Trust (CPFT) provides mental health and specialist services for people aged 17-65.
https://keep-your-head.com/ - Keep Your Head brings together reliable information on mental health and wellbeing for children, young people and adults across Cambridgeshire & Peterborough.
https://www.mind.org.uk/ - To the mind website, who provide advice and support to empower anyone experiencing a mental health problem.
https://mhfaengland.org/ - To the Mental Health First Aid England website