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Sources of Support

Mental Health Support Services

University of Cambridge 

https://staff.counselling.cam.ac.uk/ - The University Staff Counselling Service provides short-term counselling consisting of eight to ten weekly sessions for a range of issues and difficulties with which you may be struggling.

https://www.counselling.cam.ac.uk/ - The Student Counselling Service has Mental Health Advisors who provide a range of support to students experiencing moderate to severe mental health difficulties. Students are referred to the MHAs by staff of the Colleges and University.

External

https://www.giveusashout.org/In a crisis? Text "SHOUT" to 85258 - Shout is the UK’s first free 24/7 text service for anyone in crisis anytime, anywhere. It’s a place to go if you’re struggling to cope and you need immediate help. 

https://www.cpslmind.org.uk/ - Cambridgeshire, Peterborough and South Lincolnshire Mind (CPSL Mind) is a values-based, county-wide mental health charity. 

https://www.nhs.uk/oneyou/every-mind-matters/urgent-support/Every Mind Matters - Urgent Support:  If you cannot wait to see a doctor and feel unable to cope or keep yourself safe, contact one of the organisations by using the link above to get support right away.

https://www.nhs.uk/oneyou/every-mind-matters/Every Mind Matters is here to help you manage and maintain your mental health, as good mental health makes such a difference. It helps us to relax more, achieve more and enjoy our lives more.

https://www.cpft.nhs.uk/services/adult-and-specialist-services.htm - Cambridgeshire and Peterborough NHS Foundation Trust (CPFT) provides mental health and specialist services for people aged 17-65. 

https://keep-your-head.com/ - Keep Your Head brings together reliable information on mental health and wellbeing for children, young people and adults across Cambridgeshire & Peterborough.

https://www.mind.org.uk/ - To the mind website, who provide advice and support to empower anyone experiencing a mental health problem.

https://mhfaengland.org/ - To the Mental Health First Aid England website

Safety Office Contact Details

 

 

 

INO-18

Inglis Building

Main Site

Trumpington Street

Cambridge CB2 1PZ

 

Gary Steele

Department Safety Officer

Tel: 01223 (3)32740

 

Steve Wickens

Department Safety Coordinator

Tel: 01223 (7)61455

 

Matt Greenhalgh

Department Fire Officer

Tel: 01223 (3)32765